Knowledge base

All remedies A–Z

Short, sourced profiles of the remedies we cover. Informational only, not medical advice.

Herb

Withania somnifera

An adaptogen studied for stress; some small trials also looked at libido and fertility.

Herb

Panax ginseng

Panax ginseng has some evidence for erectile function, but the studies are of low quality.

Supplement

Aminozuur

An amino acid involved in blood flow, sometimes combined with other supplements for erections.

Herb

Lepidium meyenii

A root used for libido. A few small studies hint at a small effect; the evidence is limited.

Supplement

Zinc matters for testosterone mainly when you are deficient; it is not a booster for healthy men.

Remedies